From the old Blogger site... This little blog has evolved many times since I first decided to use it to…
Buddha's Triangle Stress, Anxiety, Energy, Fertility, Digestion…Who would have thought some little needles could address all of these things? Acupuncture…
Maintenance. Stretching. Mobility. Whatever you want to call it, we (collectively) do not do enough of it. We don’t…
What is BIA… Bioelectrical Impedance Analysis. How it Works Basically you are electrocuting yourself. No, I’m just…
Geez, it seems like I’ve been gone forever… I needed a bit of a vacation from my vacation it…
The two of us at the original Lake Louise (see A Million Shades of Green for the story of the…
Just Me and Paul Hello Boston… So as I sit here on AC7627 waiting to leave (in a very…
What a long haul it’s been… On a completely non-exercise/CrossFit related note, I have just finished a gruelling six…
This website uses cookies.