Exercise

Month in Review… September Edition

Lead in to September…

Can you believe that it’s October already? The leaves are getting ready to change color, the weather is getting colder (and wetter) and we have just finished the most painful #BigBrnzChallenge yet. Did you play along? If you did and you finished then you have earned a big CONGRATULATIONS! If you played and didn’t quite get to the finish line, no worries, you get a clean slate for this months challenge.

Before we say goodbye to September, here’s a recap…

The ‘Ugly’ Challenge

I completed a butt-ton of Burpees without waiting until the last day for a change. It was interesting to say the least and that it is way easier to finish by knocking of big chunks.

Running Around the Flame

Keeping up the theme of Running on vacation, I ran some sweet laps around Parliament Hill while happily snapping all the selfies.  I was even joined by @JessicaRoy1978 on her inaugural return to Running from injury.

The Head Games

Last but not least, I even open up about the struggles of losing weight and the fight that doesn’t end when you hit the number on the scale.

September was good and I can only imagine what October has to offer.  Thanksgiving, turkey, pumpkin pie, Halloween and my favorite season… FALL! Bring on the hoodie weather, leaves changing color and the 15 degree weather.

Beez

BigBrnz

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