Posts with recipes, eating tips or background on what I’m putting into the old fuel tank.
Photo taken with Focos I’ve been on various diets and programs for the better part of two decades and one…
Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course…
We are all busy. I get it. It’s tough to find time to batch cook healthy food on weekends, especially…
Here is a quick listing of all the supplements and vitamins I currently use.
This is really the only practical use I’ve ever found for Catalina dressing and it is delicious. Now I’m not…
From the old Blogger site... This little blog has evolved many times since I first decided to use it to…
So I know I owe you two weeks worth of food updates, sorry about that. It seems that I’m…
Hey guess what? This was not a week that was centered on PIZZA! Shocked? Gasps and murmurs run throughout…
So let’s talk about food. I missed last week’s post so today is a double feature and like all…
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