Just call week three the week of pizza. There was a lot of it, for breakfast, for lunch and…
It seems like the shiny joy and excitement of food tracking has dulled a bit as the week came…
Week number two has been a little bit more interesting, but I still feel pretty good about things. Food…
Food. Oh glorious and (mostly) delicious food. Why must you be so mean? Why does everything that tastes amazing…
This Guy has been keeping us busy... @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve…
Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t…
The look of OMG that hurt... You know the horror movie where you know the killer is right behind…
Happy Canada Day!! (Post 7.5km Run) HAPPY 150th BIRTHDAY CANADA!!! Too early in the morning for shouting? Nope,…
So we’ve gotten through the first part of the things I take on a normal basis to supplement my…
Fish Oil, Turmeric/Curcumin, Cal/Mag, Vitamins B, C and D Now before I begin let me just say that this is…
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