Pull-ups

So Recovery is KEY

  Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test.…

7 years ago

No Really. Where Has The Time Gone.

After a super sweaty welcome back WOD... Can you believe the summer is almost over? No it’s true. August is…

8 years ago

The Price of Progress

First ride of the year and this helmet is still badass. Well I hope that everyone had a great weekend!!…

8 years ago

You Need a Minute

What was left after finishing... Monday (November 30) – It’s always great when someone throws down a challenge and getting…

8 years ago

Off to See The Wizard

The Wizard of MAT! Wednesday (November 25) – So as @keilshammer loves to point out, there is a lot of…

8 years ago

Coming Full Circle

@CapPro00, @Keilshammer and I after going 'Full Circle' Monday (November 16) – Coming full circle? What cryptic message is this?…

8 years ago

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