Pull-ups

Making The Most of Your Time

Empty box, some rowers and a water bottle... Thursday (October 29) – After seeing how my body performed during yesterday’s…

8 years ago

When You Get Scared

Monday (October 13) – OK, so this is going to be a tough one to write. Why? Well beside my…

9 years ago

Playoff Fever and the Top Shelf

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still…

9 years ago

Warm-up The Biceps

TThhhrrruuuuussssstttteeeerrrrrssss.... Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press?…

9 years ago

Let’s Go Blue Jays!

IT Boys night seats for +Toronto Blue Jays vs. New York Yankees Saturday (September 26) – Holy Moly! You may have noticed…

9 years ago

Before and After

All 'Smiles' for the Before... Saturday (August 29) – Before and After. In the long run, that might be a…

9 years ago

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