This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left,…
Thruster-ing (Mar 21, 9:01pm) – The announcement for 19.5 has just been made and to be honest it is by…
So these posts are going to be coming at you a bit out of order. Not a huge deal,…
First Class... Boardroom of the original Toronto Stock Exchange Can you believe that January is over already? No really,…
The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some…
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