nutrition

Hacking Dinner

We are all busy. I get it. It’s tough to find time to batch cook healthy food on weekends, especially…

5 years ago

The Extras (Supplements)

Here is a quick listing of all the supplements and vitamins I currently use.

5 years ago

Big Things on the Horizon

From the old Blogger site... This little blog has evolved many times since I first decided to use it to…

5 years ago

Week of Food (For Week 37 of 2018)

  Hey guess what? This was not a week that was centered on PIZZA! Shocked? Gasps and murmurs run throughout…

6 years ago

Week of Food (For Week 35 & 36 of 2018)

  So let’s talk about food. I missed last week’s post so today is a double feature and like all…

6 years ago

Week of Food (For Week 34 of 2018)

  Just call week three the week of pizza. There was a lot of it, for breakfast, for lunch and…

6 years ago

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