Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course…
Time to turn off the lights... I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and…
Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby…
This Guy has been keeping us busy... @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve…
That is a big needle... Well this has been a full week. No Really. It started off with the normal stuff,…
New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors…
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