This week has been pretty tough for me. I’m sick of this stupid shoulder and half Marathon training has not…
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things…
If you’re a dually like I am then you can’t celebrate one and not the other. Today was the Red,…
My kingdom for a solid night’s sleep. The sleeping experiment of moving to my back has been an utter disaster…
Sometimes you just need to say no. Today should have been that day, but it was @Wardy_’s birthday and CrossFit…
I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last…
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