Sprints

The Rugby Project

Let me preface this by stating that the Toronto Wolfpack have successfully re-ignited my passion for the game of rugby…

5 years ago

Walking on Walls

Hand Prints on the outside, body outline in between Super EFA (Fish Oil Supplement for those not familiar). Like I’ve…

10 years ago

That Will Learn Me

I'm almost in the picture... OK. I finally, completely and utterly understand Paleo. Tuesday marked a special day for me,…

11 years ago

A REAL Rep and a Shirt

Hey @AkariBatman, I'm not sure @SarahBassels is a fan of the Cat Motif... After a very entertaining weekend (thanks @Keilshammer…

11 years ago

Head of the Class

Surprises, surprises and more surprises for the #530Crew tonight @CrossFitCanuck.  Let’s start with the biggest, Coach G’s FIRST CLASS! That’s…

11 years ago

Daytona Five Hundred (and One)

Thanks to @jonokim11 for the photo It’s the Daytona Five Hundred Beez, not Five Hundred (and One). Well Monday’s post…

11 years ago

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