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Running DownhillRunning Downhill

Running Downhill

There’s nothing that gets the competitive juices flowing like hitting a personal best. It doesn’t have to be by a lot,…

6 years ago
Rowing ReflectionsRowing Reflections

Rowing Reflections

.   So, as I write this post half past some really stupid hour in the morning I am looking…

6 years ago
Breaking RecordsBreaking Records

Breaking Records

You can see the sweat dripping...   So I have a little over 13 weeks left before I take on…

8 years ago
Christmas in JulyChristmas in July

Christmas in July

Garmin Fenix2... So Fancy   So did you survive the Long Weekend Birthday Celebrations? Well of course you did, you…

8 years ago
Getting Close and Being SophisticatedGetting Close and Being Sophisticated

Getting Close and Being Sophisticated

Being all fancy... Well the moment of truth has finally arrived for my Bench Press. I’ve been working with @Eastbound_Power…

8 years ago
Sleep… I want it!Sleep… I want it!

Sleep… I want it!

VPN Phone, Computer, Laptop, Server, iPad, iPhone, Venti everything and tired IT CrossFitter Where have I been? The days have…

9 years ago