Before we get into the July #BigBrnzChallenge, let’s recap last months’ work. Last month the challenge was to accumulate 30KMs…
December Challenge Happy New Year! How did you finish up 2018? Did you get through the Challenge? 60 minutes in…
So much like Christmas shopping, when it comes to Challenges, I’m a last minute Guy. How many Squats can…
I'm OK, thumbs up... Wednesday (August 19) – Here’s a question for you as you read this. How do you…
6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach.…
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get…
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