I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened…
Unlocking Potential. February – People will roll their eyes at me when I tell them that I CrossFit. I don’t…
I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left…
I'm almost in the picture... OK. I finally, completely and utterly understand Paleo. Tuesday marked a special day for me,…
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