The Long Road... Thursday (May 7) – Who says that all I ever write about is CrossFit or Biking? The…
Find a way to get up... Friday (May 1) – Sometimes you just cannot win. Sound pessimistic? A little, but…
Goodbye Bales Saturday, Saturday and Saturday (Jan 31, Feb 7 and Feb 14) – Hi, remember me? Yeah, sure you…
My Fiance! Friday & Saturday (Jan 2 & 3) – What??? That’s right folks, after some James Bond worthy cloak…
Sometimes you just have to WOD wherever you find yourself. I was originally scheduled @CrossFitCanuck tonight, but as I try…
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