Pigeon stretch... Not in class, because that would be weird Is Yoga supposed to hurt the next day? I mean…
Just Running on a Sunday with my Shadow... I’ve been pretty lucky lately that with the exception of some shoulder…
How did you spend your weekend? Simple question right? Maybe not in today’s day and age. There are to-do lists,…
In all my sweaty glory... Has Mother Nature turned up the heat in the last few days or what?…
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