Goals

2021 is Here, But Let’s Talk 2020

Welcome to 2021!  Seems like a week in the New Year is trying to outdo 2020. Let’s hope that’s just…

3 years ago

No Resolutions Here, 2020 Edition!

Starting 2020 like WOOOOO! As we close the year and the decade, there has been a LOT of reflection from…

4 years ago

Sometimes Slow is Fast

I'm coming for you again... And then we are breaking up... Who is that neon clad masked man slowly jogging…

5 years ago

Manpo-Kei (10,000 Step Meter)

4 Week Step Totals There are lots of theories regarding Manpo-Kei whether you realize that you’ve heard them or not.…

5 years ago

Where Has The Fitness Gone

The Shirt That Will Start The Revolution   What dismal and depressing title… Fear not, all is not lost (I…

6 years ago

This website uses cookies.