Lunchtime Crew at @TeamCujo (and Moi) Friday (July 31) – I love CrossFit. You hear that a lot from me, maybe…
Candied Meat Tuesday (Jan 20) – Well it’s been a big couple of days. Literally. First let’s start with the…
@DefconRX said Muscle-ups were a 'Buzzkill' and Baz was like, "whaaaa"? Tuesday (Jan 13) – Early wake up call! @SavannahJessie…
@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been…
Coach D's #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it…
Row Command Centre Switching gears? That’s right followers, with the Half Marathon over, Tavia has now begun my training for…
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