Front Squats

Challenge Time

  IT’S CHALLENGE TIME!!! That’s right kids, as the calendar flips to a new month, my brain flips to a…

6 years ago

Don’t Do It!

  Well that was incredibly stupid. I know better and I did it anyway. Hey, it could happen to any…

6 years ago

Lean & Clean

  I love the fall! In my opinion it is the best time of year. It’s not too hot, you…

6 years ago

15,640lbs and New Kicks

  So these posts are going to be coming at you a bit out of order. Not a huge deal,…

6 years ago

So Sweaty

  Mother Nature sure is putting the screws to us with these temperatures and the humidity. I mean seriously. Hot…

6 years ago

Proof!

hmm... missing @CadPro00 That sometimes my plans do work out… but mostly not.   Last weekend’s plan was WOD, Run…

7 years ago

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