This has been a really tough week. Training was supposed to start on Tuesday but with an exam on…
Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t…
The look of OMG that hurt... You know the horror movie where you know the killer is right behind…
Garmin Fenix2... So Fancy So did you survive the Long Weekend Birthday Celebrations? Well of course you did, you…
Post WOD HAPPY Face Well it has taken a while… Since the surgery to fix my knee and its…
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