Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test.…
Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while,…
That is a big needle... Well this has been a full week. No Really. It started off with the normal stuff,…
Should I feel insulted by this guy?? So what does one do with cranky knees, an inability to squat…
After a super sweaty welcome back WOD... Can you believe the summer is almost over? No it’s true. August is…
TThhhrrruuuuussssstttteeeerrrrrssss.... Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press?…
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