Russian Twist How did you July #BigBrnzChallenge go? Are those guns bursting out of those sleeves? Have you removed the…
Goals... Wednesday (Aug 5) – Squishy. Not crispy do much, but squishy. My body is still trying to figure out…
11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit…
Getting ready to WOD... Saturday’s can be rough, especially when you are out late. @SavannahJessie had some visitors in from…
Sure sounds like a Sci-Fi novel doesn’t it? Well after a brutal Friday afternoon, Mr. (Soon to be a Dad)…
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things…
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