Goodbye Bales Saturday, Saturday and Saturday (Jan 31, Feb 7 and Feb 14) – Hi, remember me? Yeah, sure you…
My Fiance! Friday & Saturday (Jan 2 & 3) – What??? That’s right folks, after some James Bond worthy cloak…
Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish…
Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and…
So before we get into the decisions, lets talk about CrossFit. I know, you are rolling your eyes, but there…
Sometimes you just have to WOD wherever you find yourself. I was originally scheduled @CrossFitCanuck tonight, but as I try…
Sometimes it’s the little things that make all the difference. It can be something you say or do and you…
George, George, George of the jungle strong as he can be. AHHHHHHHHHHH, watch out for that treeeeeee. George never listened. …
Why do we fall? So we can learn to pick ourselves up… Today is a bit of a mish mash…
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