Exercise

A Return to the Familiar

Post WOD HAPPY Face   Well it has taken a while… Since the surgery to fix my knee and its…

9 years ago

Milestones and Grindstones

Where I spent a solitary Sunday afternoon... Milestones? Well how about a spirited round ‘Happy Anniversary to Me’ (and I…

9 years ago

Trying to Outrun the Rain

  Well it’s been a pretty spectacular weekend! First off Poppa Chocolate himself made the trip to the Hill and…

9 years ago

So Recovery is KEY

  Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test.…

9 years ago

Hit Me Like a Wrecking Ball

Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while,…

9 years ago

Usain Bolt Speed

First Calories for March's 1500 Calorie Challenge You know that moment (or moments) when you aren’t sure if you are…

9 years ago

When The Snow Falls

Dressed for the weather... Something happened today that hasn’t ever happened before. I looked out the window, saw snow flakes…

9 years ago

Lonely Run With a Crazy Face

Should I feel insulted by this guy??   So what does one do with cranky knees, an inability to squat…

9 years ago

The Dangers of The Forest

@savannahjessie and I on the trail! If a tree falls in the forest and no one is around, does it…

9 years ago

Dodging Snails at High Speed

Us post ride and Adam and Agnes before they headed out on the walk! No really, snails. Slimy, shells… Why…

10 years ago

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