CrossFit

Who Would’ve Thought…

I know I may have said it before, but it’s amazing how quickly things add up. It seems like just…

11 years ago

Leaving On a Jet Plane

The countdown is now in minutes, about 90 of them. I’m sitting in the Air France – KLM Lounge courtesy…

11 years ago

Rubbing is Racing

So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge…

11 years ago

44 For The Win

@Keilshammer after the Chipper throwing up the 44... Birthday WODs. Oi! Literally they will be the end of me. Today…

11 years ago

3 Minutes and 3 Sleeps

Remember me? That’s how I felt when I rolled into @CrossFitCanuck tonight. It has been almost a week since the…

11 years ago

May Long Weekend and the CrossFit Regionals

Our Driver and the Merry Band of Fools! Well I hope this post finds you nice and relaxed after a…

11 years ago

Reverberation Time 2

Unlike Mother Nature, the dark cloud that was hanging over me has moved on and I’m back to feeling more…

11 years ago

Negative Tidalwave

#530Crew Getting Ready To Lift... and @Keilshammer It’s interesting how much mood can affect you on a daily basis. I’m…

11 years ago

Sometimes it Has to Suck

Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s…

11 years ago

Advanced CrossFit Mathematics

My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most…

11 years ago

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