I know I may have said it before, but it’s amazing how quickly things add up. It seems like just…
The countdown is now in minutes, about 90 of them. I’m sitting in the Air France – KLM Lounge courtesy…
So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge…
@Keilshammer after the Chipper throwing up the 44... Birthday WODs. Oi! Literally they will be the end of me. Today…
Remember me? That’s how I felt when I rolled into @CrossFitCanuck tonight. It has been almost a week since the…
Our Driver and the Merry Band of Fools! Well I hope this post finds you nice and relaxed after a…
Unlike Mother Nature, the dark cloud that was hanging over me has moved on and I’m back to feeling more…
#530Crew Getting Ready To Lift... and @Keilshammer It’s interesting how much mood can affect you on a daily basis. I’m…
Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s…
My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most…
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