R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s…
Safety First! Sunday (May 3) – It’s the first nice weekend of the YEAR!!! The bikes are now moved north…
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and…
Find a way to get up... Friday (May 1) – Sometimes you just cannot win. Sound pessimistic? A little, but…
My View, Post WOD... It's comfy down here... Wednesday (Apr 29) – BIG CHANGES! Well if you are here, then…
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