Being all fancy... Well the moment of truth has finally arrived for my Bench Press. I’ve been working with @Eastbound_Power…
Fish Oil, Turmeric/Curcumin, Cal/Mag, Vitamins B, C and D Now before I begin let me just say that this is…
Lots of Nights working with these Guys. Congratulations to Gord and Cheryl! Simple enough right? Get to a predetermined distance…
Post WOD HAPPY Face Well it has taken a while… Since the surgery to fix my knee and its…
Where I spent a solitary Sunday afternoon... Milestones? Well how about a spirited round ‘Happy Anniversary to Me’ (and I…
Well it’s been a pretty spectacular weekend! First off Poppa Chocolate himself made the trip to the Hill and…
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