So it's been a couple of days since the last posting, but there is a reason. BFL. I love playing…
Well we haven't talked since Tuesday and for that I apologize. Wednesday night we had a boys night making healthy…
Well so far April has been shaping up as a pretty decent month... We are 5 days in and I…
Well we are now safely into April and Spritz and I have just completed the first session of the month.…
That's right Ladies and Gents, the long awaited new road bike is a done deal. Thanks to Peter and the…
Before we get into P90X Day 10 and the modification to the process that has been recommended by Dr. Spin…
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