So I’m in week number four of the training and health cycle and I have to tell you, I feel…
Well I will say one thing about an evening on the spinner, once you fall asleep you are O-U-T. The…
So this morning I lost the motivational battle (and the one against both radio and alarm) to clear the sheets…
That’s right blog followers (and visitors), yours truly is VIP #1 for the Ride for Heart Corporate Challenge 2012 (not…
Nothing like being excited for something that is still five month away! I had a meeting with Michelle from the…
Now a lot has happened since Fridays’ workout. I will bring you up to speed and I will do my…
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