Holy Birthday WODs this week Batman. As the week wound down it was our own @SarahBassels who was celebrating another…
That’s right, I just turned into an 80 year old (that’s a picture of my Oma). WTF? So this is…
That’s right kids, I freaking did it. Did what you ask? Couldn’t you hear me screaming in triumph from @CrossFitCanuck?…
I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last…
Today is a very important day; Happy Mother’s Day to my Mom and to all the Mom’s out there (trust…
That’s right you heard it here first. @DefconRX almost fell over when it happened. Let me break down the scenario.…
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