Russian Twist How did you July #BigBrnzChallenge go? Are those guns bursting out of those sleeves? Have you removed the…
Here is a quick listing of all the supplements and vitamins I currently use.
Now it has been said that I have a penchant for the dramatic. Maybe. I did always excel in drama…
There’s nothing that gets the competitive juices flowing like hitting a personal best. It doesn’t have to be by a lot,…
The time has come... There comes a time when you have to say goodbye. No matter all the things you’ve…
Welcome to the hazy, lazy days of summer! How did your June #bigbrnzchallenge go? Did you get your 30kms in…
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