. @matt_5577 and I crossing another goal off the list... Saturday (Nov 30) – Flash back to early 2014. Tavia…
Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off,…
Post WOD in Unionville Saturday (Nov 22) – What’s this? A post on the day that it actually happened? I…
Wednesday (Nov 12) – Holy moly Operation GrandSlam is getting intense! I’m still not ready to reveal the complete state…
It has been a long time since I was at @CrossFitCanuck for a WOD. I am still slowly recovering from…
All good things must come to an end. We’ve (finally) finished the Shoulder/Muscle-up/Pull-up Cycle @CrossFitCanuck and now it is time…
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