It's going to be a long climb... Wednesday (May 20) – It’s taken a long time to figure out how…
Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday…
Normal Dial Bodywash... Or so you would think Friday (April 10) – So Bruce (you remember Bruce, my coworker who…
Saturday (March 14) – Welcome back to the fork in the road. I know that I prattle on about CrossFit,…
Birthday Cake!!! Wednesday (Jan 28) – Birthday WODs. I don’t know how it is in other places, scratch that yes…
THANK YOU! Monday (Jan 5) – Thank You. Thank You. Thank You. I cannot even put into words my thanks…
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