Toes to Bar

Advanced CrossFit Mathematics

My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most…

10 years ago

Somebody Got Hitched

Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and…

10 years ago

Sometimes…

There seems to be a disturbing trend the last couple of weeks. I had to cancel another class @CrossFitCanuck. Ugh,…

10 years ago

The Familiar Turned Sideway

So Dr. Spin had a look at my various issues and had his hands full. My ankles were a mess,…

10 years ago

Once More Into The Breach

Tonight (Thursday) is the last Open announcement from Mr. Castro and while the theories abound about what it will be,…

10 years ago

Pull and Party

14.4 has come and gone and so has my birthday for another year.  Thank You to those who took the…

10 years ago

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