Running

Surprises (Part 1) and Up-ing My Game

Where is the recovery portion of my life? It was there just the other day, but now I wake up…

11 years ago

Visiting The Canucks

If you’re wondering, this post is for Friday, but it’s been a whirlwind. First, the big news, The Little Redhead…

11 years ago

Big Hills and Wabbits

    Wabbits? Yes Wabbits. I woke up this morning with less than zero desire to do anything athletic, but…

11 years ago

Is That Jack LaLanne’s Younger Brother

1 Arm Rowin' Wowee! I will say this about my body after I complete long runs, it absolutely and unequivocally…

11 years ago

Not a Fluke

Last week I completed my longest ever run (pause for dramatic effect), today I bested that mark. Crazy eh? Over…

11 years ago

The Race That Wasn’t and The Run That Was

Wasaga Race Weekend and guess what, it’s raining again. Last year we barely survived the flood, monsoon type rain and…

11 years ago

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