Where is the recovery portion of my life? It was there just the other day, but now I wake up…
If you’re wondering, this post is for Friday, but it’s been a whirlwind. First, the big news, The Little Redhead…
Wabbits? Yes Wabbits. I woke up this morning with less than zero desire to do anything athletic, but…
1 Arm Rowin' Wowee! I will say this about my body after I complete long runs, it absolutely and unequivocally…
Last week I completed my longest ever run (pause for dramatic effect), today I bested that mark. Crazy eh? Over…
Wasaga Race Weekend and guess what, it’s raining again. Last year we barely survived the flood, monsoon type rain and…
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