Should I feel insulted by this guy?? So what does one do with cranky knees, an inability to squat…
Giant Hams... Pretty horrific right? On the bottom is the post surgery photo and on the top is after the…
Fogged out just a bit here... Busy times, busy times… Where are the CrossFit posts? Where are the cycling posts?…
Remember me?? Tuesday (July 28) - yup I'm right here, right of Edmonton. Alberta and north of Lloydminster, Saskatchewan. It…
I have been feeling very ‘BLAH’ for the last few days and I have been having trouble getting the giddy-up…
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