Who says that running outside has to stop once the leaves start to change color? It’s no secret that it’s…
Could it be?? The Death Star!!! Who Likes Star Wars? (*waves hands enthusiastically) Who Likes Shiny Star Wars Stuff…
So Seriously, when did I turn 100???!!!? I forgot that CrossFit was challenging and that my body isn’t…
@JessyR1978 and I prior to heading out... Sing it just like the Chairman of the Board (that’s Frank Sinatra,…
Followed up the run with a 5mi Air Assault! Don’t Be Lazy… Don’t Be Lazy… Don’t Be Lazy… …
Well that was a big hurdle. Brace yourself for not one, not two, but THREE live video segments in…
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