After the madness... Z visible teaching in the back... Sunday (July 19) – Sunday? Not on the bike? Still sweating?…
This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…
Clowning around after the WODs... Wednesday (July 15) – What do you mean a blowout? Did you hit a nail…
Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will…
Double Under Face Thursday (July 2) – I’m smack dab in the middle of my 5 DAY WEEKEND and while…
Aftermath of the Fight Thursday (June 25) – As you follow this saga from P90X, to GoodLife to my home…
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