1 Arm Rowin' Wowee! I will say this about my body after I complete long runs, it absolutely and unequivocally…
Yeah Pedro! No not the Pedro from Napoleon Dynamite, but my cousin (in-law) Phaedra who I haven’t seen in forever.…
Tuesday was not a good day, old habits came back and I made some incredibly poor life choices. No @missade3…
This week has been pretty tough for me. I’m sick of this stupid shoulder and half Marathon training has not…
First off, WHO STEALS A TRUCK TIRE? Like seriously? It takes a whole lot of effort to steal a 150lb…
Happy 146th Birthday Canada! Gotta love the Great White North and in honor of our home, it was off to…
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