The Yellow Socks! Don’t blink or you will miss them. Guess who is back at @CrossFitCanuck? That’s right, the socks…
Crime scene... Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation…
Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body…
Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with…
At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still…
Appreciate your people... Wednesday (August 26) – Now if you’ve been following along over the course of the years, you…
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