Hi Kelcie!! And is that Riley in the background? Don't worry, we'll Grace soon... Have you been asked that question…
Blazing Fast Feet Thursday (September 10) – Well so far September has been filled with new things and Thursday marked…
Coach Z Warming up #530Crew Wednesday (Jan 7) – Wow, my emotions have been all over the last week. Again,…
So here we are on the last day of my 37th year and what should I do? Well clearly the…
It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay…
Well, a day late comes the second half of the Surprises post. We had a special guest return to @CrossFitCanuck…
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