There’s something liberating about fresh beginnings, don’t you think? Since my change in direction in my work life, I’ve been…
Up and down, up and down and then maybe up and down again (numbers on the scale). Everything is getting…
Pigeon stretch... Not in class, because that would be weird Is Yoga supposed to hurt the next day? I mean…
Hello friends! I know it’s been quiet on the writing front, but that doesn’t mean there isn’t a whole lot…
The time has come... There comes a time when you have to say goodbye. No matter all the things you’ve…
Welcome to the hazy, lazy days of summer! How did your June #bigbrnzchallenge go? Did you get your 30kms in…
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