Deadlifts

Listen for the Voice

Last Canuck Lite with @SavannahJessie and Coach Z (@zlreyes) Monday (August 31) – All good things must come to an end.…

10 years ago

Eating Sandwiches, Not The Fun Kind

@SarahBassels and I post Sandwich Saturday (August 22) – I needed a night off. Bigtime. Oh, I forgot to mention…

10 years ago

When You Have Nothing Left

I'm OK, thumbs up... Wednesday (August 19) – Here’s a question for you as you read this. How do you…

10 years ago

I Forgot Rule #1… Again…

Headed Home Tuesday (Aug 4) – Rule #1, don’t go on vacation. Sound extreme? Yes, but it’s not the vacation,…

10 years ago

Flying Heavy

Wednesday (July 22) - I don't understand how I was recovering and feeling fine two weeks ago doing two-a-days and…

10 years ago

You Are Playing With Fire

This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…

10 years ago

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