Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at…
Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…
Well I’m almost caught up now! It’s been quite the week and yes, Ian at Core Strength is officially having…
I know I’ve said it before, but if you miss a week @CrossFitCanuck, when you come back it’s like starting…
My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most…
Actually to be more accurate it, I should have titled it ‘Bring a Friend to CrossFit Day’ or maybe ‘Bring…
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