Box Jump

Fighting Till The End

Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at…

10 years ago

Getting Forgetful

Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…

11 years ago

Getting it All Done

Well I’m almost caught up now! It’s been quite the week and yes, Ian at Core Strength is officially having…

11 years ago

The Devil is in the Details

I know I’ve said it before, but if you miss a week @CrossFitCanuck, when you come back it’s like starting…

11 years ago

Advanced CrossFit Mathematics

My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most…

11 years ago

Bring a Friend to Work Day

Actually to be more accurate it, I should have titled it ‘Bring a Friend to CrossFit Day’ or maybe ‘Bring…

11 years ago

This website uses cookies.