Birthday Throwdown Crew Saturday (May 16) – So you are probably wondering, “Yo, B, where you been bro?” It has…
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and…
Sunshine streaming in!! Wednesday (April 15) – OMG, OMG, OMG, Spring is in the air. Crazy right? For the first…
Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again…
Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really…
Out with my buddy for a walk after the Chipper... Thursday (Jan 22) – What happened to mornings? There was…
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