BUT…Before anyone panics, I did get a 5th session in this week in the form of football in Brantford. That’s…
Got home from work and made a lovely dinner of Pad Thai and then realized that at some point I…
Did I read this right?Did Bernie not celebrate one of the greenest and drunkest days of the year?That’s right kiddies,…
So true to my word to Dr. O. I was on the bike for Day 2 of 5+. 5 sessions…
Must be a me thing…Come out of the weekend and BHAM! Hammer off three solid days on the bike and…
Welcome to Hump Day and the party that never ends...I had no desire to wake up and workout this morning,…
Now I know how the Blue Jays felt winning back-to-back World Series’…Tuesday morning I was up, Indiana Jones and the…
Well ladies and gents today is a red letter day...Before I get into that, I need to apologize to my…
It's Friday morning, it's 6am and I'm preparing for my first @ home spin...Did I mention my bike is here!!…
Ughhhhh….No part of me wanted out of bed to go to the gym this am. No part of me went…
This website uses cookies.
