So true to my word to Dr. O. I was on the bike for Day 2 of 5+. 5 sessions of 45 minutes doesn’t sound so hard you say… I say “Bite Me”…
It’s easy to just hop on and go, not caring how hard you are working or how much you are sweating. For me it’s the exact opposite, constant RPMs, near constant heart rate and a set time goal. Trust me when I tell you this isn’t your average spin class.
Now the challenge for me will be to stay away from the ‘green’ beer (or beer period) as per my orders from the Big O and to maintain healthy eating habits (and drinking) through the next two weeks worth of birthday celebrations. This is going to be tough… Yes I will have another Vodka and water, no, I have to pass on the pint, I’m watching my waistline…
Just joking, I love a challenge…
And speaking of challenges, I’m sending one out to my blogging compatriot KW… Blogging is not an occasional thing. Entries don’t have to be long, but let us know where you are at and let us help motivate.
G’night,
Beez
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