@JessyR1978 and I prior to heading out... Sing it just like the Chairman of the Board (that’s Frank Sinatra,…
Followed up the run with a 5mi Air Assault! Don’t Be Lazy… Don’t Be Lazy… Don’t Be Lazy… …
Well that was a big hurdle. Brace yourself for not one, not two, but THREE live video segments in…
Hips/Pelvis for Display Purposes... Neurogenic Inflammation… WTF? Well I’m recovering post visit to the Wizard (Ian) and…
Before we get into the whole ‘Seven Days of Hell’ thing, let’s chat about the August Challenge. You remember…
An actual Emmy... Pretty sweet! Something less shiny, but it is an interesting use for old kegs... So…
Sometimes the winery is your backyard... Well it’s definitely been an up and down kinda week. Up in the…
My first bow tie... Wild, wild west? Tour of Alberta. 2 Weddings and a Graduation. There are lots of…
Well it has been an extremely interesting week (or two). To describe it, let’s talk cause and effect. Confused?…
Lots of Nights working with these Guys. Congratulations to Gord and Cheryl! Simple enough right? Get to a predetermined distance…
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