It’s all about being smart. As I have gotten older I’ve taken a page out of @richfroning book and…
Who says that running outside has to stop once the leaves start to change color? It’s no secret that it’s…
IT’S CHALLENGE TIME!!! That’s right kids, as the calendar flips to a new month, my brain flips to a…
What to do when life gives you lemons? Cut them up and use them as a garnish for your vodka…
Twas the night before the Challenge ends and all through the house not a creature was stirring, except for…
Who doesn’t love going to the beach? Who doesn’t love hanging out with friends? And of course who doesn’t…
Can you feel that power that connects us, binds us, is in all living things (quote from Yoda)? That’s…
‘Celebrate good times, come on!’… What are we celebrating? Well one of my fitness goals for the year…
Hey, what ever happened to those bigbrnz.com challenges? You know the ones with the simple movements and one…
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