Exercise

Me And My Big Mouth

So before I get into today and the week that has been (and is yet to come), I just want…

12 years ago

Stupid Universe and Iowa…

Wowza.  The universe seems to be a little irritated with me and the large amount of fun that I had…

12 years ago

Wasaga Race Report With A Paddle

Well the big day has come and gone and before I let you know the results I just wanted to…

12 years ago

Back On The Running Train

Well the plan for back-to-back rides went a little bit off the rails this morning.  After yesterday’s awesomeness, plus partying…

13 years ago

First Commute

I know it doesn’t sound like a lot, but I made (and survived) my first commute to the Big K…

13 years ago

2012 Becel Ride for Heart

Well the big day has come and gone.  2012’s edition of the Ride for Heart.  Now, I won’t lie to…

13 years ago

Day Twenty-Nine

So I guess I have a new weekend pastime. It involves coffee and walking.  Not rocket science by any stretch,…

13 years ago

On This Date

On this date, Henry V became the King of England, Martin Luther King led the first successful civil rights march…

13 years ago

Back On The Wagon… Banged My Knee

Holy sweet merciful baby gouda.  That will learn me.  So I'm coming off four days of boarding and five days…

13 years ago

Greatest Boarding Day Ever

Well there were a bunch of interesting things that happened today.  Tuesday night I turned down drinking and bar-hopping with…

13 years ago

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